the fitness playbook podcast

The Fitness Playbook- Chapter 1

Welcoming the new year with our very first episode of Playbook – Where we don’t always PLAY by the book! Bringing you content related to all things healthy, twice a month. But before that, let’s spend this month getting to know our host better and we have Danial Mahathir to tell you more about him. Be sure to tune in and find us at –