Arthritis is a painful condition that has many connotations with (over) exercising and straining the joints. We find out if this is true and what the real causes could be.…
He COACHES the coaches. The National Ice Hockey player has multi-faceted credentials in strength coaching, pre and post rehabilitation programs and sports performance optimization. He dedicates his time in simplifying the geekiest studies and methods of fitness while staying on top of research and best practices in strength training, functional medicine and nutrition from around the globe. This Program Director of Playground is a sought after speaker and a well-rounded coach.
Musically Inclined. Heavy Metal Junkie. Astronomy Aficionado.
