Every second we are granted to breathe and live should be a moment we can start fresh and make changes. There shouldn’t be the need to make New Year's resolutions…
The Playground Combine was created to "humble" everyone. It was held right in our Playground over 2 days of the last weekend of September.which saw over 35 athletes both male and…
He COACHES the coaches. The National Ice Hockey player has multi-faceted credentials in strength coaching, pre and post rehabilitation programs and sports performance optimization. He dedicates his time in simplifying the geekiest studies and methods of fitness while staying on top of research and best practices in strength training, functional medicine and nutrition from around the globe. This Program Director of Playground is a sought after speaker and a well-rounded coach.
Musically Inclined. Heavy Metal Junkie. Astronomy Aficionado.
