General population

Great to finally have a gym like “The Playground” in Bangsar! Incorporating strength, conditioning and endurance as well as having great trainers who motivate you and keep workouts innovative and fun is what makes this place awesome.

Meet the coach




From a competing mixed martial artist turned to competitive CrossFit and Powerlifting

athlete, Riz draws inspiration from his brutal but rewarding training from his several years of experience competing in a variety of sports. Having gone through a physical

transformation himself, he is ever ready to guide you on your fitness journey. He’s not your typical big man but then, TYPICAL is not his daily phrase.


Powered by fried chicken. Constantly Hungry. Swears by Heavy Lifting.