I used to be a HIIT junkie. Aimlessly working out 5x a week but with minimal results. Frustrated, I wanted to understand my body better and achieve actual results. So I decided to join Playground and signed up with (one of) the sassiest instructors there.
Faith taught me to have faith in the process (literally). He structured a program for me that helped me build foundational strength and structural balance. I learned that working out doesn’t only mean sweating buckets or losing your breath. I now know which muscles to activate for an exercise instead of just doing the move. Essentially, I trained my body instead of just exercising.
Entertaining (he sings like Bruno Mars), patient and nurturing, Faith is definitely a coach you can count on to help you reach your goals! At the end of my program, I achieved not only tangible but visible results in 1 month!
Meet the coach
THE SILENT TORPEDO | @faithemmanuelbu
ENERGETIC. DRIVEN. SWIFT.
Faith is fated to be where he is today. If speed is his middle name, agility would definitely be his first. From Aircraft Technician to Body Technician aka Fitness Coach, this Middle Eastern raised kid may be confused about his origins but absolutely clear about his goals and passion. His transformation journey from fat to fit, is a writing material. Faith is tenacious and a firm believer in the power to change – he is one you can depend on to hit your goals. He thrives on passion, commitment and an “I CAN, I WILL!” attitude. Loves to laugh, sprint, lift weights and practice muaythai. He sparkles in everything that runs fitness.
Money Magnet. Coffee Aficionado. Homeboy.