Striking a balance between strength and building your stamina, join for a solid workout that gets your heart pumping and the sweat dripping!
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WHO
Marc Ie
WHAT
Strength: Get stronger and fitter through progressive strength blocks.
Team workout:Share the load with friends in a fun and challenging workout.
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WHO
Arron Rose
WHAT
A beginner friendly, circuit class focusing on conditioning and weight training to get you in great shape! Fun movements with kettlebells, dumbells, med balls, sled, battle ropes, and more.
Our group classes are available on Classpass and MindBody. Classes are available everyday, do check the schedule from the App or DM us.