power lunch play

45 minutes, that’s all it takes.

it's time to power up the dreaded idle lunch hour.

 

Grab a quick pre workout meal, head on to your coach and sweat it out for 45 minutes before heading back to the office, home or your usual mid day routine.

Power Lunch Play is designed for you who prefers not to hustle it out before work hours and the ones who’d rather spend quality time with your loved ones in the evening.

Powering it right with one-on-one strength training with our coaches. 12 pm to 3pm, the gym will be your Playground!

Terms & Conditions:

  • Applicable to new clients only
  • The training session can only be conducted between 12 pm to 3 pm on weekends and weekdays

Body Transformation Stories

  Playground has played a huge part on my rehab journey and I’m so glad I went for it. Wouldn’t…

  I’m glad that I chose the Playground and met Shermaine as my PT when I first started my fitness…

At The Playground, PT sessions are personalised unlike many other commercial gyms that program their sessions based on body parts…

I used to be a HIIT junkie. Aimlessly working out 5x a week but with minimal results. Frustrated, I wanted…

  We have been training with Danial for about 3 months and overall our experience has been overwhelmingly positive. We…

  I started training with Dan a year and a half ago because I wanted to gain a stronger foundation…

Being active was never a problem for me, I’m used to working out 4-5 times per week. Before Playground, my…

I've never been one who frequents the gym as I prefer competitive sports over fitness training.  Over the years, I've…

Highly knowledgeable and always keen to help clients achieve their fitness goals, Sam is an absolute joy to train with.…

  Great to finally have a gym like "The Playground" in Bangsar! Incorporating strength, conditioning and endurance as well as…

  It’s a great honor to have Faith as my personal trainer. My strength is definitely getting stronger, and I’ve…

Have you ever met someone and thought “This person is CRAY!” with a mix of fear and excitement at the…

  I have been training at The Playground for a little over a year now, consistently 3 - 4 times…

  The Playground sets itself distinctively away from the rest with their awesome workout environment & well thought through programs…

All Coaching Packages Include:

– private coaching
– nutrition Guidance
– access to exclusive monthly educational content
– access to coaches forum
– complimentary entry to workshops
– discounted event tickets

Meet Your Coaches

ben cheah

Level 1 Coach

GENTLE. GAMER. GOODY

@bencheahzy

jt

Level 1 Coach

CONSCIENTIOUS. COMPASSIONATE. CASUAL.

@jtchuaaah

Get on this journey of improving your fitness, movement quality, overcoming obstacles, achieving and living your physical being.