A foundation class focusing on honing the 4 essential pillars which are mobility, technique, strength and endurance. Perfect for strength and lean muscle gain for an aesthetic and functional physique.
Your coach will take you through from warm up, program of the day all the way to cool down.
This class starts at 5:45pm and ends at 6:15pm. Eventbrite had the limitation to set the start time at every quarter of the hour.
Parking is Free.
You’ll be given the instruction on how to get to us once payment has been done.
RM37 for first timers only.
Alternatively, we have a buy 1 FREE 1 deal for the month of February.
Please enquire for more detail at 012-875-2937