corporate wellness programs & workshops
Programs
A healthy work environment is one that is safe, empowering, and satisfying.
It is not merely the absence of real and perceived threats to health, but a place of physical, mental and social well-being, supporting optimal health and safety.
Our corporate wellness programs are tailored with an aim to:
1. Increase employee’s awareness in health topics
2. Inspire habit change
3. Inculcate more connected and responsible individuals.
Our objectives are to assist companies in managing the escalated medical treatment and expenditures via monitored, result-oriented wellness strategies based on the specific needs of your corporation.
corporate programs
1 year program
The 1-year program is superior as it addresses the biggest challenge corporations face when it comes to wellness: SUSTAINABILITY!
As our slogan “empowering you to adopt fitness as lifestyle” suggests, we believe that fitness should be a crucial aspect of an individual’s lifestyle for long-lasting positive changes. Otherwise, it is always a grind that does not take priority.
Our 1-year curriculum is designed to allow individuals to build a habits-based fitness regimen in a progresssive and sustainable manner.
6 months program
The 6-months program has the same structure of the full 1-year program. The only difference is that due to the shorter duration, only 50% of the curriculum will be completed.
Both programs include
Weekly fitness training
Quarterly fitness talks
Nutrition coaching
Online monthly fitness lifestyle education
