The Fitness Playbook- Chapter 3

https://www.youtube.com/watch?v=FPD23eUGY6g Hi there ! Thank you for tuning in on our previous chapter of the Playbook - Where we don’t always PLAY by the book. We promise you content related…

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The Fitness Playbook- Chapter 2

https://www.youtube.com/watch?v=iuWTylfERZY Hi there ! Thank you for tuning in on our previous episode of the Playbook - Where we don’t always PLAY by the book. We promise you content related…

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The Fitness Playbook- Chapter 1

https://www.youtube.com/watch?v=hZfagegeIls Welcoming the new year with our very first episode of Playbook - Where we don’t always PLAY by the book! Bringing you content related to all things healthy, twice…

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Bella – Coach Nick

  Playground has played a huge part on my rehab journey and I’m so glad I went for it. Wouldn’t have recovered this quick and gained back my strength if…

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Kiat Ling – Coach Shermaine

  I’m glad that I chose the Playground and met Shermaine as my PT when I first started my fitness journey. I believe in professional help and need full attention…

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Jun Hong – Coach Dennis

At The Playground, PT sessions are personalised unlike many other commercial gyms that program their sessions based on body parts without understanding our body. They do movement screening to gauge…

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Queen – Coach Faith

I used to be a HIIT junkie. Aimlessly working out 5x a week but with minimal results. Frustrated, I wanted to understand my body better and achieve actual results. So…

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Bobo & Jo – Coach Dan

  We have been training with Danial for about 3 months and overall our experience has been overwhelmingly positive. We train with him about 2-3 times per week. Goals were…

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Joyce Shih – Coach Dan

  I started training with Dan a year and a half ago because I wanted to gain a stronger foundation for myself in fitness. Under his attentive guidance, I’ve seen…

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Wendy Wong – Coach Perli

Being active was never a problem for me, I’m used to working out 4-5 times per week. Before Playground, my workouts were mostly cardio/HIIT based and only got introduced to…

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