1-1 private coaching
Personalised training program to get you to your specific goal.
Imagine having your very own personal coach to walk you through and track every single move and training session while keeping you accountable on your nutrition and recovery that are tailored to your unique body.
Your progress is our ultimate priority.
Hence training data is recorded thoroughly through a user friendly app as well as other valuable data such as sleep quality, energy level, digestion and etc. to ensure continuous progress. You can now take all the guesswork out and start reaping the result you deserve.
Coaching Package Includes:
– private coaching
– nutrition Guidance
– access to exclusive monthly educational content
– access to coaches forum
– complimentary entry to workshops
– discounted event tickets
Our customers
transformation stories
Playground has played a huge part on my rehab journey and I’m so glad I went for it. Wouldn’t…
I’m glad that I chose the Playground and met Shermaine as my PT when I first started my fitness…
At The Playground, PT sessions are personalised unlike many other commercial gyms that program their sessions based on body parts…
I used to be a HIIT junkie. Aimlessly working out 5x a week but with minimal results. Frustrated, I wanted…
We have been training with Danial for about 3 months and overall our experience has been overwhelmingly positive. We…
I started training with Dan a year and a half ago because I wanted to gain a stronger foundation…
Being active was never a problem for me, I’m used to working out 4-5 times per week. Before Playground, my…
I've never been one who frequents the gym as I prefer competitive sports over fitness training. Over the years, I've…
Highly knowledgeable and always keen to help clients achieve their fitness goals, Sam is an absolute joy to train with.…
Great to finally have a gym like "The Playground" in Bangsar! Incorporating strength, conditioning and endurance as well as…
It’s a great honor to have Faith as my personal trainer. My strength is definitely getting stronger, and I’ve…
Have you ever met someone and thought “This person is CRAY!” with a mix of fear and excitement at the…
I have been training at The Playground for a little over a year now, consistently 3 - 4 times…
The Playground sets itself distinctively away from the rest with their awesome workout environment & well thought through programs…
book my movement screening + fitness consultation
Discover how you can improve your fitness, movement quality and break plateaus through a safe and sustainable way.
