when fitness & lifestyle Come into play

Get on this journey of improving your fitness, movement quality, overcoming obstacles, achieving and living your physical being.

We provide a holistic fitness facilitation whilst putting the fun back into fitness

We provide a holistic fitness facilitation whilst putting the fun back into fitness

We deliver transformative results in health and fitness through an enhanced and personalised fitness experience.

From being a platform for fitness coaches to elevate their coaching careers, to a home where the clients go through an experiential fitness journey.

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We empower people to adopt

fitness as a lifestyle

we empower people to adopt fitness as a lifestyle

We provide

various programs

1-1 Private coaching

sports strength & conditioning

corporate wellness program & workshops

online coaching

small group private coaching

medical consultation

postural re-calibration

book my movement screening + fitness consultation

Discover how you can improve your fitness, movement quality and break plateaus through a safe and sustainable way.

Our customers

say it best

  Malaysia National Ice Hockey Player “When coach Nick fist started working with me in 2014, I was not a…

“I started working with Nick in July 2019 during my off-season in Kuala Lumpur. I asked him to address some problem areas and continue to develop my S&C for the duration of my stay in Malaysia — approximately 1 month.

Former Malaysian National Martial Artist Since I had my shoulder partially dislocated more than 10 times in the past, I…

Professional Badminton Player Coach Nick exemplifies the qualities that high performance athletes and organisations look for to improve their game.…

Playground has played a huge part on my rehab journey and I’m so glad I went for it. Wouldn’t have…

I’m glad that I chose the Playground and met Shermaine as my PT when I first started my fitness journey.…

At The Playground, PT sessions are personalised unlike many other commercial gyms that program their sessions based on body parts…

I used to be a HIIT junkie. Aimlessly working out 5x a week but with minimal results. Frustrated, I wanted…

We have been training with Danial for about 3 months and overall our experience has been overwhelmingly positive. We train…

I started training with Dan a year and a half ago because I wanted to gain a stronger foundation for…

Being active was never a problem for me, I’m used to working out 4-5 times per week. Before Playground, my…

I've never been one who frequents the gym as I prefer competitive sports over fitness training.  Over the years, I've…

Highly knowledgeable and always keen to help clients achieve their fitness goals, Sam is an absolute joy to train with.…

Great to finally have a gym like "The Playground" in Bangsar! Incorporating strength, conditioning and endurance as well as having…

It’s a great honor to have Faith as my personal trainer. My strength is definitely getting stronger, and I’ve also…

Have you ever met someone and thought “This person is CRAY!” with a mix of fear and excitement at the…

I have been training at The Playground for a little over a year now, consistently 3 - 4 times a…

The Playground sets itself distinctively away from the rest with their awesome workout environment & well thought through programs that…

  Malaysian National Tennis Player - Youngest Malaysian Tennis Player to acquire an ITF Ranking - Only Malaysian who has…

Malaysian National Speed SkaterGold Medalist at 2019 SEA Games After an accident during my training in Korea, I was unable…

Our coaches are screened stringently to ensure you the

highest coaching quality